In autumn, together with lowering the temperature, reducing the light day and increasing rainfall, most people begin to experience general w...

Make competent and balanced diet - not easy task. Many homeowners take up the study of articles in popular online magazines about healthy ea...

Usually, during a long shift, the question is what to take with you on the road? Chips, noodles, fast cereal, soda water - all this is bette...

Often, work is doing a lot of trouble, making us feel stressed. Because of negative emotions, a sense of discomfort and chronic fatigue, we ...

Summer gives not only the long-awaited warmth, but sometimes unbearable heat. Not only that far from all it normally carry it during the day...

Ingredients: > Herbal tea - 4th cent. L. > Cloves - 6 buds > Cinnamon - a pinch > Lemon - 1 pc., > Honey to taste. Preparation: Boil ...

Ingredients: > Pike perch - 1 pc. > Potatoes - 700 g > Carrot - 300 g > Onion - 2 pcs. > Sour cream (20% fat) - 2/3 cup, > Mineral wat...

It is possible to fill the salad not only with mayonnaise! There are many tasty and useful salad dressings that will make the dish extremely...

1. Apples Contain quercetin, which helps muscle cells to work actively. All of us from childhood familiar apples have a significant supply ...

There are a number of important nutrients that are needed for our body. By introducing them into your diet, you can keep your heart healthy ...